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Podcast #072 Finding the Sacred In Food

When it comes to the food we eat, I’ve shared a lot about the healing power of eating whole foods, plant centered, anti-inflammatory foods, gut health etc. but today I’d like to share a ...

September 9
Energy Bite Why Love Is the Miracle Cure

Love heals. What modern science is mapping out now, ancient wisdom has known for centuries. When we embody the felt sense experience of love, we are connecting to an all powerful energy that ...

July 28
Energy Bite Back To Basics

I think we can all agree that the world of health and wellness can feel wildly confusing and overwhelming these days. With 24/7 social media feeds jammed with "wellness gurus" pushing detox kits, ...

July 21
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