Resources

My personal picks that helped to guide me on my journey to Energetic Nourishment

Food and Healing:

Mark Hyman, M.D.: Ultra Metabolism / The Blood Sugar Solution
Ann Marie Colbin: Food and Healing
Geneen Roth: Women, Food, God
Rebecca Katz: The Cancer Fighting Kitchen
Michael Pollan: In Defense of Food
Sara Gottfried: The Hormone Cure
Donna Nakazawa; The Autoimmune Epidemic
Kelly Brogan: A Mind of Your Own
David Perlmutter: Grain Brain
Donna Gates: Body Ecology Diet

Mind Body Connection:

Marc David: The Slow Down Diet
Lissa Rankin: Mind Over Medicine
Louise Hay: Loving Yourself to Great Health
Christiane Northrup: Goddesses Never Age
Joan Borysenko: Inner Peace for Busy Women

Consciousness and Personal Growth:

Tara Brach: Radical Acceptance
Gary Zukav: Seat of the Soul
Michael Singer: The Untethered Soul
Kristin Neff: Self Compassion
Liyana Silver: Feminine Genius
Byron Katie: Loving What Is
Eckert Tolle: The Power of Now
Colette Baron Reid: Unchartered
Tara Mohr: Playing Big
Mary O’Malley: The Gift of Our Compulsions

Science and Spirituality:

Bruce Lipton: The Biology of Belief
Dr. Joe Dispenza: Breaking the Habit of Being Yourself / Supernatural
Gregg Braden: The Divine Matrix / Human By Design
Doc Childre: The HeartMath Solution
Rick Hanson: Buddha’s Brain
Gay Hendricks: Conscious Living
Sue Morter: The Energy Codes
Caroline Myss: Anatomy of the Spirit