Resources
My personal picks that helped to guide me on my journey to Energetic Nourishment
Food and Healing:
- Mark Hyman, M.D.: Ultra Metabolism / The Blood Sugar Solution
- Ann Marie Colbin: Food and Healing
- Geneen Roth: Women, Food, God
- Rebecca Katz: The Cancer Fighting Kitchen
- Michael Pollan: In Defense of Food
- Sara Gottfried: The Hormone Cure
- Donna Nakazawa; The Autoimmune Epidemic
- Kelly Brogan: A Mind of Your Own
- David Perlmutter: Grain Brain
- Donna Gates: Body Ecology Diet
Mind Body Connection:
- Marc David: The Slow Down Diet
- Lissa Rankin: Mind Over Medicine
- Louise Hay: Loving Yourself to Great Health
- Christiane Northrup: Goddesses Never Age
- Joan Borysenko: Inner Peace for Busy Women
Consciousness and Personal Growth:
- Tara Brach: Radical Acceptance
- Gary Zukav: Seat of the Soul
- Michael Singer: The Untethered Soul
- Kristin Neff: Self Compassion
- Liyana Silver: Feminine Genius
- Byron Katie: Loving What Is
- Eckert Tolle: The Power of Now
- Colette Baron Reid: Unchartered
- Tara Mohr: Playing Big
- Mary O’Malley: The Gift of Our Compulsions
Science and Spirituality:
- Bruce Lipton: The Biology of Belief
- Dr. Joe Dispenza: Breaking the Habit of Being Yourself / Supernatural
- Gregg Braden: The Divine Matrix / Human By Design
- Doc Childre: The HeartMath Solution
- Rick Hanson: Buddha’s Brain
- Gay Hendricks: Conscious Living
- Sue Morter: The Energy Codes
- Caroline Myss: Anatomy of the Spirit
