Podcasts

The human body is a system where all our cells are constantly communicating with one another maintaining a dynamic response to internal and external demands. The inner workings of the ...

Today we explore the therapeutic application of sound, frequency and vibration as a natural way to restore balance by activating the body’s innate healing mechanisms. Just like the food we ...

Today’s special guest is a well established expert in vibrational healing who has made it her mission in life to teach people how evolving our consciousness is critical to creating the life ...

When it comes to our health and well being, learning how to harness the power of our minds is fundamental. Because the mind can heal. An empowering path to understanding this fact is ...

The chakra system is a powerful map to understand all the different aspects of ourselves, our patterns and tendencies, growth and development and how it all comes together to create the physical, ...

When it comes to food and weight struggles, living disconnected from our bodies is almost always the case – after all being in our bodies can feel uncomfortable, perhaps even painful or scary ...

On this podcast, we've explored so many life changing tools and systems that cultivate inner transformation. In this episode, we add to the list the field of Psycho- Astrology, a term ...

    When we chronically suppress emotions, we create toxicity in our body mind energy system.  This unprocessed emotional energy gets stored in our organs, muscles and tissues and ...

I believe that the more we can learn and understand about ourselves the more we can flow with life. Because living aligned with who we really are is how we access our innate creative energy to ...

Spiritual bypassing shows up in the holistic health and personal development world, the “good vibes only” groups, the "love and light" circles when spiritual development ignores ...

Metaphysics examines the fundamental nature of reality. In terms of disease, metaphysics teaches that there are distinct emotional and mental factors that contribute to the manifestation of ...

In this show, I’m diving into the science and healing benefits of mantra meditation, because more and more research is showing the profound benefits that it has to offer us in modern day ...

Over the past year we've had to adapt to the limitations of pandemic life by creating a lifestyle that's now become safe and predictable, especially in light of the chaos and unknown. And ...

Today I dive deep into the subtle anatomy of the chakra system, looking at those energy centers in our body that provide a useful framework for mapping the body mind connection. I explore the ...

Real lasting health is about balancing all aspects of our being. We can be eating the right foods, taking all the correct supplements, exercising well, maybe even have all the right things ...

Breath is the basic life sustaining process. But it is truly so much more. And what a shame if we never learn the deeper healing powers of our breath. When we train our breath, we step into ...

On today’s show, I spoke with my dear friend and fellow holistic health colleague Denise Schwendeman whose journey to help her son heal through severe challenges is a living testament to the ...

In this new Aquarian Age, we are called to live with greater awareness and sensitivity, to tap into our own inner voices, favor wisdom over intellect, love over fear and embrace the divine ...

On this show we go deeper into the Law of Attraction, looking once again into the relationship between consciousness and our health and happiness. Health afterall goes way beyond our physical ...

In my own journey, I've to come to know the healing that comes from quieting the voice of our ego so we can hear the voice of inner wisdom, our higher self, our soul. The healing comes from ...