Ep#116 Today’s special guest, Greg Wieting, knows all too well how unresolved trauma can be at the root of anxiety, depression and chronic pain. His own experience going beyond conventional ...
August 3Ep#114 With the abundance of self-help books, and information on the internet available today, patients’ demands from their physicians are significantly on the rise for complementary solutions ...
July 21Ep#107 Today’s guest is on a mission to help people attune their energetic selves and vibrationally support them to heal and create more joyful and fulfilling lives. He’s Mark Romero, ...
May 25If you’re brand new to the experience of energy medicine and even if you are not , you are in for a special treat with today’s guest, Tracey Whittet. Tracey is a gifted energy facilitator ...
May 11Today’s guest has a truly inspiring story of self healing and personal empowerment. If you’ve ever felt dismissed, ignored or not believed about a health issue or chronic struggle or perhaps ...
April 20Today’s special guest is a truly remarkable integrative health practitioner artfully bridging the gap among Western medicine, functional medicine and Asian medicine in order to facilitate ...
April 6Ep#099 When it comes to taking care of ourselves we can make good progress when we work at the level of our body. and when we work with our mind there’s tremendous benefit. But when you ...
March 23Today’s guest and I took a deep dive into the ancient practice of Tai Chi and Qigong. As an orphan born in Bangladesh, Rubia navigated the scars of trauma that created intense anxiety in her ...
February 16It’s the beginning of the year and I know detox is at the top of so many people’s list when it comes to optimizing our health but how about supporting ourselves with an emotional detox? How ...
February 2As a holistic nutritionist, natural foods chef and student of Ayurveda, I know that the food we eat is doing so much more than making us thin or fat. Food is actually more than simply fats, ...
August 4Just like the food we eat, the sound and vibration we take in has the power to build or diminish our health. This idea that sound has a healing effect on the body and mind is not new. Since the ...
June 10Today we explore the therapeutic application of sound, frequency and vibration as a natural way to restore balance by activating the body’s innate healing mechanisms. Just like the food we ...
June 10When you embrace the human body as a dynamic energy system rather than a mechanistic bio-machine, you understand the key roles that consciousness and belief systems play in one's health. ...
June 3Today’s special guest is a well established expert in vibrational healing who has made it her mission in life to teach people how evolving our consciousness is critical to creating the life ...
June 3The chakra system is a powerful map to understand all the different aspects of ourselves, our patterns and tendencies, growth and development and how it all comes together to create the physical, ...
May 19When we chronically suppress emotions, we create toxicity in our body mind energy system. This unprocessed emotional energy gets stored in our organs, muscles and tissues and ...
April 29In this new Aquarian Age, we are called to live with greater awareness and sensitivity, to tap into our own inner voices, favor wisdom over intellect, love over fear and embrace the divine ...
February 17Modern science proves that despite this seemingly physical body you walk around in, you and everything in this material universe is actually comprised of 99.99999999999% energy. Everything ...
February 11It’s a scientific fact Our ISSUES are IN OUR TISSUES. The way that our brain and body process emotions is inextricably connected to our hormones, nervous system and our immune function. ...
January 28What discipline will you put in place to direct your energy in the coming year? Because if there's one thing we all became aware of in 2020, it was our habitual responses to stress. Notice ...
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