There are a lot of things in this world that we can’t control. But the one thing we do have 100% control over is how we choose to interpret the events in our lives. People who recognize ...

I’ve come to know that when it comes to health, more and more people these days are moving away from the superficial stuff in search of a genuine desire for personal and emotional freedom. ...

On this podcast, we've explored so many life changing tools and systems that cultivate inner transformation. In this episode, we add to the list the field of Psycho- Astrology, a term ...

I believe that the more we can learn and understand about ourselves the more we can we access our innate creative energy to achieve our happiest and healthiest potential. From a yogic ...

I believe that the more we can learn and understand about ourselves the more we can flow with life. Because living aligned with who we really are is how we access our innate creative energy to ...

Spiritual bypassing shows up in the holistic health and personal development world, the “good vibes only” groups, the "love and light" circles when spiritual development ignores ...

Metaphysics examines the fundamental nature of reality. In terms of disease, metaphysics teaches that there are distinct emotional and mental factors that contribute to the manifestation of ...

Over the past year we've had to adapt to the limitations of pandemic life by creating a lifestyle that's now become safe and predictable, especially in light of the chaos and unknown. And ...

All traditional systems of healing share a fundamental wisdom that healthy, balanced, conscious living is really a way of life. It's shaped by the foods we eat, our relationships, our job, ...

Real lasting health is about balancing all aspects of our being. We can be eating the right foods, taking all the correct supplements, exercising well, maybe even have all the right things ...

On this show we go deeper into the Law of Attraction, looking once again into the relationship between consciousness and our health and happiness. Health afterall goes way beyond our physical ...

In my own journey, I've to come to know the healing that comes from quieting the voice of our ego so we can hear the voice of inner wisdom, our higher self, our soul. The healing comes from ...

Stress, loneliness, anxiety, confusion. None of us are strangers to any of it, navigating day by day through this global pandemic, the tumultuous social and political environment, being ...

Wow! What was that? Many predicted that 2020 would be the year of "perfect vision", of "blinding clarity". It most definitely was because it shined the light of awareness on outmoded ways of ...

When difficult emotions like anger, guilt, and unworthiness go repressed and unhealed, the side effects impact our overall well-being by blocking the flow of vital energy in our life. In ...

Today’s show is a thought provoking discussion about the Laws of Attraction and how understanding them may be the key to navigating our health and well being in these rapidly changing times. ...

Today’s show is a beautiful conversation about what it genuinely means to adopt a soul centered approach to our food, weight and body image challenges. The paradigm we explore is ...

In a culture where being busy is a badge of honor, slowing down and making time for spiritual or contemplative practices can feel daunting, counterproductive or perhaps even frivolous. But ...

This conversation is all about stepping into our human potential. How true health and well being always begins with us making a conscious choice to act differently, move past our old stories, ...

In last week's email, I shared with you the great importance of caring for our spiritual dimension, engaging in regular activities that connect you to your heart, where wisdom lives for guidance. ...