A Neutral Mind – A Game Changer
As a student and soon to be teacher of Kundalini Yoga and Meditation, I am so grateful for the tools that help me practice living in “True Neutrality”.
A Neutral Mind is the ability to see and perceive REALITY FOR WHAT IT IS.
It BALANCES our experience of things between the Positive Mind (what can go right?) and the Negative Mind (what can go wrong?)
It means not being overly optimistic and ungrounded,
And not living through the lens of fear and dread.
Ultimately, Neutrality is about not being at the mercy of knee jerk EMOTIONAL REACTIVITY.
In a Neutral Mind, we learn to OBSERVE our own reactions, motivations, patterns and SEEK TO LEARN from them.
We practice DISCERNMENT in how we expend our energy and how we respond to our life circumstance.
The Neutral Mind takes a BIG PICTURE VIEW of life, much less attached to outcomes and expectations.
The Neutral Mind see the lows and highs of life and feels the DIVINE SYNCRONICITY IN ALL of it.
The Neutral Mind is the PATHWAY to our SOUL WISDOM that fuels authentc, empowered action.
The Neutral Mind is what we need more than ever these days to keep us in balance and on track with LIVING HEALTHY INSPIRED LIVES.