As a student and soon to be teacher of Kundalini Yoga and Meditation, I am so grateful for the tools that help me practice living in "True Neutrality". A Neutral Mind is the ability to see ...
April 10If you CHOOSE to BELIEVE that everything in LIFE is PURPOSEFUL and that we live in an INTELLIGENT universe, then ALL that you experience is there for your EVOLUTION. In doing so you, you ...
April 10Our THOUGHTS and BELIEFS don't just affect our PERCEPTION of reality, they determine it. Because it's not the actual circumstances that we're reacting to, it's the MEANING that WE ASSIGN to ...
April 10One of the many life lessons we have an opportunity right now is to trust that there is always a bigger story to what we are experiencing, beyond what our physical eyes can see. The practice of ...
April 10All around us we are seeing the world breakdown, global pandemic, financial turmoil, political crisis, environmental degradation, etc... 😠😮😥 Certainly, none of us are ...
April 10What is your "BIG WHY"? It's the first and most important question you want to ask yourself when it comes to creating any positive change in your health and life. Too many of us skip this ...
April 10As I say goodbye to 2019, I am very grateful for your continued support and the opportunity to be of service to you in your health and wellness goals. May you find joy in the simple ...
December 30
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