For over a decade, I’ve been guiding clients to make peace with food, weight and their bodies so they can break out of the shackles of the dieting mindset.
Because what I’ve discovered is something the so-called health experts really don’t want you to know……And that’s when it comes to your health, YOU ARE SO MUCH MORE POWERFUL than you have been led to believe.
I’ve made it my mission in life to empower you to see yourself as your #1 healer and live your life as the extraordinary being that you truly are.
Discover powerful tools that address the psychological, biological and energetic roots of your health challenges so you can end the cycle of guilt and self sabotage.
Experience a unique integration of cutting edge nutritional science, personal growth coaching and energy clearing practices designed to facilitate lasting positive change.
Strategies to address the roots of metabolic challenges including Unmanaged Stress, Chronic Inflammation, Hormone Imbalances and Gut Health.
Practices designed to cultivate self exploration and release limiting perspectives and negative self talk.
Tools to disrupt underlying mental and emotional patterns that drive unwanted habits and rewire new empowering ones.
Christine Okezie is on a mission to guide you to approach food, weight and body image challenges from a genuinely “whol-istic” perspective.
It addresses the huge missing piece in the conversation about today’s most prevalent food and weight related health challenges. Grounded in the best of ancient healing wisdom and modern science, Energetic Nourishment embraces the interconnection of the body, mind and emotions.
I came to understand the relationship and powerful effects of the mind-body connection. Up to this point, I had been focusing on the concrete - food I put in my body, exercise I did or didn't do, hours of sleep etc. I had neglected the inner self - ...- Jennifer G.
Before I started to see Christine I had been struggling for years to lose some weight and I always felt tired, overwhelmed & stressed. My life in general felt out of control and I was dragging myself through every day knowing, that as I ...- J. Curcio
My relationship with food has been problematic, and frustrating most of my adult life. I would use every “mistake”, “error”, slip up with food to beat myself up. I was unable to enjoy food because I was always in a judgmental mindset towards ...- Trish S
An upcoming shoulder surgery was going to affect my ability to exercise and take care of myself. I wanted to prepare for the surgery and use healthy nutrition to help me heal faster and manage my weight without exercising while in recovery ...- Marianna M
My problem was eating the wrong foods and struggling with weight issues. I chose the coaching with you because it seemed healthy, sensible, and doable. You also backed your coaching with research and interesting articles. You also used ...- Bessy I
I wanted to lose weight and had gotten to a point where I wanted help doing it. I received an email from Dr Jones office about a group class you were holding that caught my eye. It seemed like it would be different than going on a standard diet. ...- Julie F
So if this feels right, it’s time to take action and make an investment in YOU! The first step is scheduling an initial 20-minute Discovery Session with me either by phone/video.I'm ready >