No Diets, No Gimmicks Just the deep nourishment you crave
I can help you to understand the language of your body

Hi I’m Christine Okezie and I’m not your typical nutritionist

I’m a Natural Foods Chef and Transformational Life Coach with professional training in MindBody Eating Psychology, Functional Nutrition and Energy Medicine.

For almost a decade, I’ve been guiding clients to make peace with food, weight and their bodies so they can break out of the shackles of the dieting mindset.

Because what I’ve discovered is something the so-called health experts really don’t want you to know……And that’s when it comes to your health, YOU ARE SO MUCH MORE POWERFUL than you have been led to believe.

I’ve made it my mission in life to empower you to see yourself as your #1 healer and live your life as the extraordinary being that you truly are.

READ MY STORY >

Christine Okezie Energy Nourishment Coach
When you learn to deeply nourish yourself you’ll feel lighter, energized, validated, capable and so much more.

As your Energy Nourishment Coach I offer a genuinely “whole-istic” approach to your food

Discover powerful tools that address the psychological, biological and energetic roots of your health challenges so you can end the cycle of guilt and self sabotage.

Experience a unique integration of cutting edge nutritional science, personal growth coaching and energy clearing practices designed to facilitate lasting positive change.

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Working together, we will focus on the three essential components for achieving your optimal health:
Biology

Strategies to address the roots of metabolic challenges including Unmanaged Stress, Chronic Inflammation, Hormone Imbalances and Gut Health.

Belief Systems

Practices designed to cultivate self exploration and release limiting perspectives and negative self talk.

Behaviors

Tools to disrupt underlying mental and emotional patterns that drive unwanted habits and rewire new empowering ones.

What is Energetic Nourishment?

Energetic Nourishment is a new empowering paradigm for nutrition, weight loss and metabolic disease.

It addresses the huge missing piece in the conversation about today’s most prevalent food and weight related health challenges. Grounded in the best of ancient healing wisdom and modern science, Energetic Nourishment embraces the interconnection of the body, mind and emotions.

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I came to Christine feeling out of control, tired, overweight, post menopause, etc.. My son was graduating high school and I wanted to look and feel better I tried every diet in the book over the years and nothing was working anymore. I had ...

- Dianne P

My problem was eating the wrong foods and struggling with weight issues.   I chose the coaching with you because it seemed healthy, sensible, and doable. You also backed your coaching with research and interesting articles. You also used ...

- Bessy I

Before meeting and engaging with Christine and this program I had tried many "diet" plans. I was always successful when I committed to whatever the diet entailed. I always could lose the weight ... but... it always came back because I didn't address ...

- Debra F.

Before Christine’s Group Program, I was experiencing painful heartburn and bloating and often woke up in the morning with an aching left foot. Christine showed me that by making different food choices I could eliminate all these ailments without ...

- R. Miller

An upcoming shoulder surgery was going to affect my ability to exercise and take care of myself. I wanted to prepare for the surgery and use healthy nutrition to help me heal faster and manage my weight without exercising while in recovery ...

- Marianna M

I was dealing with extreme fatigue and hyperglycemia when I first came to you and it was severely effecting my quality of life. I chose coaching with you because I immediately felt how genuinely you care about the women that walk into your ...

- Regina G

I specialize in digestive and weight related concerns and have had success working with clients with the following:

  • Weight Loss
  • Insulin Resistance
  • Type II Diabetes
  • Adrenal Fatigue
  • Irritable Bowel Syndrome
  • Thyroid
  • Overeating / Emotional Eating
  • Sugar Cravings

Schedule Your Discovery Session

Are you ready to discover the keys to your optimal health?

So if this feels right, it’s time to take action and make an investment in YOU! The first step is scheduling an initial 20-minute Discovery Session with me either by phone/video.

I'm ready >