Before I started to see Christine I had been struggling for years to lose some weight and I always felt tired, overwhelmed & stressed. My life in general felt out of control and I was dragging myself through every day knowing, that as I approached 60 years old, there must be a better way to live. Other “diets” had worked for limited amounts of time but nothing ever made me feel physically good. I came upon the website for the Wellness Center and thought I had nothing to lose by giving a nutritionist a try. Christine gave me a new perspective on life. She was not judgmental in any way but was understanding, nurturing and supportive. My time with her was like sitting around having tea with a good friend.
Although I have lost some weight since seeing Christine the real result is that my lifestyle has become about what makes me healthy instead of racing through my days mindlessly just to fall asleep on the couch every night and then do it all again the next day! The nutrition changes I made with Christine’s guidance have given me control of my life back. I feel less stressed. I feel more energetic – even went back to running after 25 years of NO exercise! I feel healthier! And I like to cook again – a task that had become a chore and an annoyance as the “nest” emptied out. Thank you for giving me a renewed focus on life!