I hope this email finds you well. I've been reflecting a lot on how the whole world has been compelled to attend one big meditation retreat - a collective pattern interrupt of our "doing" selves ...
April 27As human beings, our natural state is health - so quite simply our task is to eat and live in a way that is in harmony wih our "nature". ☺️🌼🌳 The food we choose ...
April 10
Energy Bite
| Integrative & Functional Nutrition
Your Mind Impacts Your Metabolism
The biggest challenge we have when it comes to health is our unconscious addiction to living in survival mode. Despite how much we know about the importance of eating wholesome foods, good sleep and ...
November 11
energeticnourishment