This is the 3rd of 8 posts on "My Eight Personal Truths About Weight Loss" from previously. #3 Your Body is Your Partner for Creating the Health You Desire Here's the deal. Your body ...

This is the 2nd of 8 posts on "My Eight Personal Truths About Weight Loss" from last week. “It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. ...

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the noise. - Eckhart Tolle I'm writing to say hello and to share something that I ...