Here's a profound paradox of this unprecedented time.   The heightened external pressures we're experiencing can serve as a rapid accelerator for your personal growth, healing and evolution. ...

I used  to live in my head all the time, defined by my To Do Lists, forging an identity based on being “productive”, obsessed with planning, making Pro vs, Con lists, lots of judging and ...

“Dare to love yourself as if you were a rainbow with gold at both ends.” - Aberjhani In the spirit of Valentine's Day, I am inviting you to remember to always be your own Valentine EVERY ...