Yoga Therapy For Balancing Hormones **Starts Jan 20th

Hormone Yoga Therapy is the research backed application of yoga postures, breathing exercises and meditation to treat health conditions. It works by strengethening the nervous system and balancing the endocrine system.

This specialized 7-Week weekly group experience is designed to support the health of our heart, lungs, thyroid, digestive organs and adrenals, all of which are critical for a healthy metabolism and a strong immune system.

Through the path of therapeutic yoga and meditation we can cultivate harmony within and strengthen our relationship with our body.

Choice of:

Daytime Session: Wednesdays 11am-12:45
Evening Session: Wednesdays 6pm-7:45om

Click Here For Details: Yoga Therapy For Hormone Balance Group Program