Weekly Saturday Morning Kundalini Yoga & Meditation Classes

Event Details May 15 - December 19 $25 - Free For First Time Participants Website

Join me every Live every Saturday morning at 8:30am -10am EST.

Kundalini yoga is a powerful system for building physical, mental and emotional health. It precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the endocrine system and strengthen the nervous system. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone and no experience is required. It is universal and nondenominational. It is a dynamic path for everyone who wants the skills to cope successfully with the challenges of our times.

Watch this short video for more detail: “Kundalini 101”

Register Here To Get the Zoom Link: Sign Up Schedule

Something is wrong.
Instagram token error.