Weekly Live Virtual Saturday Morning Kundalini Yoga & Meditation Class
**CLICK ON THE REGISTRATION LINK TO VIEW WEEKLY CLASS SCHEDULE
Discover the energizing and restorative benefits of Kundalini Yoga and Meditation. Kundalini Yoga is truly a powerful system for building physical, mental and emotional health. The practice makes you feel amazing, happy to be alive and comfortable and at home in your body. It’s the most comprehensive of the yoga traditions, combining physical and meditative exercises designed to strengthen your central nervous system and balance the endocrine (hormones) system.