Kundalini Yoga and Meditation For Balancing Hormones

Event Details November 15 - December 6 6:30 pm - 8:00 pm Tisdale Elementary School
200 Island Ave, Ramsey , NJ 07446
Nancy Galek 201 327-2025 Email Website

Kundalini Yoga and Meditation is known for its transformative benefits supporting the balance of our central nervous system and glandular system. The practice builds physical strength and stamina, enhances cognitive function, emotional fitness and spiritual connection. As the “yoga of awareness”, the guiding purpose of Kundalini Yoga is to expand your consciousness and awaken to your Higher Self. Many people describe the experience as exhilarating, inspiring, euphoric, and powerful.

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