Change Your Mind, Change Your Body – 5 Week Group Coaching

ONLINE GROUP EXPERIENCE VIA ZOOM VIDEO CONFERENCE

Wednesdays: 11:00am-12:00pm

DATES:  3/18, 3/25, 4/1, 4/15, 4/22 ***NO CLASS 4/8

Join me for a truly whole-istic journey to achieving your optimal health as we explore our food and weight struggles through the lens of the Chakra system.

Learn to use specific nutritional and energetic tools to address the core imbalances that are blocking your health and weight loss goals.

Get cutting edge science based knowledge on what it takes to create true lasting health in your body.

During our time together, we will enjoy gentle yoga, meditations, holistic nutrition guidance and energy healing practices designed specifically to bring balance to the chakras that influence:  Fatigue, Immunity, Thyroid Digestion, Adrenals, Sleep and more.

Come away with the knowing that you can have peace and freedom in your body without the shame and deprivation that comes with standard weight loss Diets.

Click HERE to Register