YOU Are a Powerful Healer

“I feel like my old self again”

“I feel like I can do anything”

“I like myself more”

“I feel more in control of my life.”

These are just a few statements that my health coaching clients have shared with me after our time together.

No matter what the main concern might be: weight loss, digestive issues, emotional eating, anxiety or work/life balance, the healing process is rooted in strengthening the relationship someone has with their own inner wisdom.

When our minds are focused more on the outside world than our inner world, which happens easily due to societal pressures, familial conditioning or emotional trauma, it becomes the greatest obstcale to having the well being we desire.

We stay busy and ignore our body’s messages, afterall there’s just so much to do. Or we give our own power away unconsciously to limiting beliefs that create a distorted perception of ourselves and the world around us.

Practitioners, healers and coaches like myself are here to help, guide or teach you. But you should never give your power away seeking to be fixed.

I’m here to help empower you by reminding you that you already have the capacity to heal.

YOU are a powerful healer. Through your focus, intention, and belief, YOU create the conditions for your own healing.

For more on this: Listen to Podcast Ep#118 Embodied Meditation For Everyday Living – Neil McKinlay