WIll You Join Me? – Women’s Wellness Circle January 2023
So excited to announce my first live in person group coaching program since 2020! It’s going to be a Women’s Wellness Circle sometime in January 2023 where we come together for 90 minutes once a week for a 6 week period to tap into a deep level of vitality, sense of purpose and inner resilience.
While I love my 1:1 client work, as many of you know, there’s so much power working in a group setting that comes from a sense of connectedness and feeling that you are not alone in your struggles.
Drawing from my suite of healing tools and strategies including integrative nutrition, meditation, yoga, energy healing, mindful inquiry, journaling and sacred ritual, you will be guided to look within and discover what you need and desire, what is holding you back, and the roots of your challenges.
We will dive deep into topics relating to health and wellbeing, such as self-care, stress, relationships, career, vulnerability, fear, sleep, creativity, and more.
Each woman will have an opportunity to share what is going on in her life and to set personal nourishment goals for the New Year in a supportive environment.
If this sounds like something you are interested (and you live in the northern NJ area), space is lmited to 10 amazing women, so please email me at: email@example.com to get on the waitlist so you stay in the loop on all the details.