Why You Need To Meet Yourself Where You Are
You are EXACTLY where you are supposed to be in this NOW moment…absolutely.
Life has offered the exact set of circumstances that have evolved you up to right NOW.
By virtue of you being HERE and breathing, you are already a perfect score.
The only thing that stands in the way of this truth is your own perception.
This is something I share often with my coaching clients. This helps neutralize: “I should be further along with my health goals, I should have done more, I’m such a failure, I’m not where I’m supposed to be.”
Meeting yourself where you are is a powerful life skill that shifts you out of feeling like a victim of your circumstances and into being a conscious creator of your life.
This means that instead of being consumed by all the things you wished were different about yourself or your situation, you look at yourself with non-judgement, give yourself permission to be a messy human and stop shaming yourself for it.
Meeting yourself where you are when you’re struggling are does not stop you from achieving your goals or negate your plans for growth and change.
Meeting yourself where you are is actually what accelerates the change process. Letting “where you are now” be okay, drops the inner battle and moves you into a non-resistant state. It opens up possibility and a more empowering perception of reality.
Choosing to meet yourself As Is, right here, the good, the bad and the ugly, can be incredibly liberating.
When you choose to free yourself from all the judgement, “should’s” and “supposed to’s”, and simply arrive right HERE, there’s peace.
It’s only in this moment to moment awareness of pure unconditional love and appreciation for where you are that you access your true power to create the health and life of you dreams.
For more on this listen to this week’s podcast: “Change Your Music, Change Your Life” with Mark Romero, Musician and Energy Healer.