What is Energetic Nourishment?

Energetic Nourishment is a new empowering paradigm for nutrition, weight loss and metabolic disease.
It addresses the huge missing piece in the conversation about today’s most prevalent food and weight related health challenges. Grounded in the best of ancient healing wisdom and modern science, Energetic Nourishment embraces the interconnection of the body, mind and emotions.
Taking care of your body produces a certain level of health.
Caring for your mental well being yields even more positive results. And when you adopt an emotion-based approach to your metabolic challenges, you work at the root cause level of health and disease. And this is when real transformation happens.
Energetic Nourishment understands that a fundamental level our body is a magnificent system of energy, information and intelligence. When you nourish your energy system you balance your body’s chemistry, regulate hormones and support the body in its natural pursuit toward optimal health.
Energetic Nourishment moves beyond the outdated biomedical model that views our bodies as simply mechanistic machines. It recognizes the existence of an energy system of various frequencies and intensities that flow within and around our bodies that organize and control the growth, repair and function of our cells, tissues and organs.
All the various aspects of your life (your food, your physical activity, your environment, your work, your spirituality, your relationships, your finances, your creativity etc..) have the potential to either nourish or deplete your body’s energy system.
So everything in your life matters. It’s all about your energy.
If you’ve found yourself stuck in suffering in your health or in your life, it means that the life energy system within you is in need of your intervention.
We are each filled with a universal life energy that flows through our distinctive physical, mental and emotional bodies. Health, our natural state is when that life force is flowing freely. But when that energy becomes blocked or stagnant, illness or dis-ease happens.
As your Energy Nourishment Coach, I help you release the faulty thought patterns, trapped emotions, trauma or lack of fulfillment that are disrupting the flow of our life energy.