Very Berry Chia Pudding

Very Berry Chia Pudding

Ingredients

1 cup frozen mixed berries

1 14 oz. can of full fat coconut milk  (“Navitas Naturals” or “Thai Kitchen”)

1 teaspoon vanilla extract

¼ cup of coconut nectar (“Coconut Secret”) or 100% maple syrup

¼ cup chia seeds

Procedure

1. In a blender, blend the berries, coconut milk, vanilla extract and maple syrup.
2. In a large bowl, combine the berry coconut mix with the chia seeds and stir well.  Cover and refrigerate for a minimum of four hours until a pudding like consistency is achieved.
3. Top with shredded coconut, chopped nuts and / or fresh berries.

Yield: 8 servings Print