Chocolate Coconut Chia Seed Pudding


  • 6 Medjool dates, pitted and chopped fine
  • 1 cup canned coconut milk (“Native Forest”)
  • 1 large banana
  • 1 ½ tablespoons raw cacao powder (“Navitas Naturals”)
  • Dash of sea salt
  • ½ cup chia seeds

Optional toppings:  Shredded coconut, blueberries, strawberries


  1. Soak the dates in hot water for 15 minutes if not already soft and chewy.
  2. In a high speed blender, process soaked dates, coconut milk, banana, cacao powder and salt until smooth.
  3. Transfer liquid to a 32 oz container with a lid and add chia seeds.  Shake and stir until well combined. 
  4. Cover and refrigerate a minimum of four hours.
  5. Serve in individual bowls and garnish with shredded coconut and fresh berries of choice.
Yield: 8 servings Print