Events

7 Sessions Weekly - Tuesdays Beginning Oct 3rd 6:30p-8pm Kundalini Yoga and Meditation is a powerful system for building physical, emotional and mental health. It precisely and consciously combines breathing ...

Does cooking healthy feel like just another thing you have to stress about? This class will re-energize and re-inspire you without any of the dogma or drudgery. I'm excited to share my personal time saving tips for ...

Struggling with excess belly fat, sugar cravings, chronic fatigue, energy highs and lows? Learn why balancing your blood sugar is the key to optimal health and natural weight loss. This class can help you get ...